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<channel>
	<title>Get Ex Back &#124; Break Up Advice</title>
	<atom:link href="http://breakupnot.com/feed" rel="self" type="application/rss+xml" />
	<link>http://breakupnot.com</link>
	<description>Stop your relationships from breaking up and get back with your ex</description>
	<lastBuildDate>Sat, 26 Sep 2009 02:54:40 +0000</lastBuildDate>
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		<title>7 Steps on How to Save a Relationship</title>
		<link>http://breakupnot.com/7-steps-on-how-to-save-a-relationship-2</link>
		<comments>http://breakupnot.com/7-steps-on-how-to-save-a-relationship-2#comments</comments>
		<pubDate>Sat, 26 Sep 2009 02:54:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relationship Tips]]></category>
		<category><![CDATA[affair]]></category>
		<category><![CDATA[core problems]]></category>
		<category><![CDATA[how to save a relationship]]></category>
		<category><![CDATA[Jim]]></category>
		<category><![CDATA[lack of intimacy]]></category>
		<category><![CDATA[Lisbet]]></category>
		<category><![CDATA[meeting the children]]></category>
		<category><![CDATA[partner]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[true intimacy]]></category>

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		<description><![CDATA[  
     
      
    
     
      
        
          
         [...]]]></description>
			<content:encoded><![CDATA[<p>Jim works long hours and Lisbet doesn&#8217;t feel he is there for her.  Lisbet spends all of her time meeting the children&#8217;s needs and Jim feels that she doesn&#8217;t have time for his needs?  Can this relationship be saved?  Should it be saved?  Here&#8217;s how to save a relationship.</p>
<p>First, you must decide whether the relationship is worth saving.  While almost every relationship can be saved with hard work, both parties must decide that they want to make it work.  Because if a partner has opted out and doesn&#8217;t want to opt back in, there is little that can be done.</p>
<p>Many people stay in a relationship because it is convenient or remain in a marriage because of the children.  But that is not enough.  How to save a relationship starts with a commitment by both parties that the relationship is worth saving.</p>
<p>Next, you must pinpoint the problem or problems in a relationship.  One of the biggest problems in how to save a relationship is that people believe the symptoms of the problem are the problem itself.  </p>
<p>For instance, many people think an affair is a problem that causes break ups.  In truth, the affair is a symptom of a deeper problem.  For instance, a lack of true intimacy can lead to a straying spouse.  While most people look at the affair as the problem, the underlying cause of the affair was the lack of intimacy in the primary relationship.  If you do not deal with the lack of intimacy, you might be able to keep another affair from starting through the use of guilt, but another problem (for instance pornography) could pop up because you haven&#8217;t dealt with the core issue.</p>
<p>When you start to deal with core issues rather than symptoms, you can save the relationship.  </p>
<p>Once you have identified the core problems, you can begin to share your thoughts.  This means both verbalizing your own feelings and listening to your partner&#8217;s concerns.  Hold your partner&#8217;s had when you are talking about your problems as a signal that you want to reconnect even when your emotions are swirling.  When your partner talks about things that hurt you remember that he or she is not doing it because he or she wants to hurt you.   Rather it is because they want to improve the relationship.</p>
<p>Once you have detailed the problems in your relationship, create an action plan to solve them.  Then, take concrete steps on your action plan.  If you don&#8217;t spend time together like you used to, plan a date night every week.  Take turns coming up with creative ways to spend an evening together each Wednesday.  If not communicating is the problem, commit to spending 20 minutes before going to bed just talking to one another.  And, then do it.</p>
<p>Finally, you should realize that saving a relationship is an ongoing process.  You are going to take two steps forward only to take one step back.  There is going to be both laughter and tears going forward.  Be quick to apologize and slow to blame.  </p>
<p>Is your relationship worth saving?  If so, I&#8217;ve described in this article how to save a relationship.</p>
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		<title>Help Save Marriage My SOS Cry</title>
		<link>http://breakupnot.com/help-save-marriage-my-sos-cry</link>
		<comments>http://breakupnot.com/help-save-marriage-my-sos-cry#comments</comments>
		<pubDate>Thu, 24 Sep 2009 14:54:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relationship Tips]]></category>
		<category><![CDATA[explosion]]></category>
		<category><![CDATA[firecrackers]]></category>
		<category><![CDATA[live as one]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[marriage advice]]></category>
		<category><![CDATA[nuclear bomb]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[pressure]]></category>
		<category><![CDATA[S.O.S. You]]></category>
		<category><![CDATA[tendency]]></category>
		<category><![CDATA[time marriages]]></category>

		<guid isPermaLink="false">http://breakupnot.com/help-save-marriage-my-sos-cry</guid>
		<description><![CDATA[&#8220;Help save marriage from falling apart!&#8221; comes the cry from many who see their marriage sinking quickly. You have been watching the ship you are on sinking but haven&#8217;t figured out what to do to stop it. If you aren&#8217;t ready to see your marriage sink into the abyss, you need help save marriage advice. [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Help save marriage from falling apart!&#8221; comes the cry from many who see their marriage sinking quickly. You have been watching the ship you are on sinking but haven&#8217;t figured out what to do to stop it. If you aren&#8217;t ready to see your marriage sink into the abyss, you need help save marriage advice. You need an S.O.S. You need to learn to sacrifice for your marriage, you have to learn to open up and communicate, and you have to learn to simplify your lives so things aren&#8217;t so complicated.</p>
<p>Sacrifice:<br />
Many times those who are wanting help save marriage are really more interested in trying to get the other person to fix their problems. If you are looking at the other person as the root of the problem, take a close look at yourself. It may very well be that the other person is causing all the problems but you need to make sure that you aren&#8217;t making matters worse. </p>
<p>Most of the time marriages fall apart because one or both of the people start getting selfish and feel that the world revolves around them. The truth is that if that is your perspective, the marriage is doomed. The two of you are supposed to be as one and this can not be if you are only looking out for #1. You have to be able to sacrifice parts of yourself for the existence of the marriage. It takes the two of you realizing that if you want to be as one, you may have to sacrifice yourself. The choice is simple, live as one or live as two people.</p>
<p>Open Up:<br />
There is a tendency that many people have to bottle things up when we are stressed. This isn&#8217;t healthy for any individual and it especially isn&#8217;t healthy for a marriage. When contents are under pressure for too long and that pressure grows, things are likely going to build up too much. When thing build up too much they may reach the  point that there is an explosion. </p>
<p>There may have been firecrackers going off when the two of you first kissed. It is nothing like the Nuclear Bomb that could go off when you have let things stay bottled up for two long in a marriage. The longer you wait to bring resolution or to communicate problems, the bigger the explosion will be. You need to open up a bit to take off the pressure and help save marriage.</p>
<p>Simplify:<br />
We have a tendency to make things a lot more complicated than what they need to be. We make big issues out of little ones and mountains out of mole hills. Blowing things out of proportion is something that many who need help save marriage will do that makes things worse than they need to be. </p>
<p>Consider what it is that you really need to have in a mate. What is it you really need to exist. Try and simplify it as much as possible. Stop looking at all the details and try to find the root of the problems.</p>
<p>Are you making too many demands? Are you being too picky about how you think things should be? Are you expecting too much? </p>
<p>Take a step back and consider that you may be making things more complicated than they need to be. Simplify and you just may be able to help save marriage.</p>
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		<title>Relationship Quotes for Your Enjoyment</title>
		<link>http://breakupnot.com/relationship-quotes-for-your-enjoyment-2</link>
		<comments>http://breakupnot.com/relationship-quotes-for-your-enjoyment-2#comments</comments>
		<pubDate>Wed, 23 Sep 2009 02:54:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relationship Tips]]></category>
		<category><![CDATA[Anthony Robbins]]></category>
		<category><![CDATA[Antoine de Saint-]]></category>
		<category><![CDATA[Caroline Myss]]></category>
		<category><![CDATA[Eric Fromm]]></category>
		<category><![CDATA[Flavia Weedn]]></category>
		<category><![CDATA[Gillian Anderson]]></category>
		<category><![CDATA[Helen Keller]]></category>
		<category><![CDATA[irresistible desire]]></category>
		<category><![CDATA[Keith Sweat]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Mark Twain]]></category>
		<category><![CDATA[Norm]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[something]]></category>
		<category><![CDATA[spiritual affinity]]></category>
		<category><![CDATA[Stephen R. Covey]]></category>
		<category><![CDATA[Ursula LeGuin]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[Winston Churchill]]></category>

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		<description><![CDATA[Sometimes the best way to say something is the way someone more literary than you has said it.  In that vein, here are some relationship quotes of note:
&#8220;Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes the best way to say something is the way someone more literary than you has said it.  In that vein, here are some relationship quotes of note:</p>
<p>&#8220;Lots of people want to ride with you in the limo, but what you want is someone who will take the bus with you when the limo breaks down.&#8221;<br />
-Oprah Winfrey</p>
<p>&#8220;Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they&#8217;re trying to find someone who&#8217;s going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.&#8221; -Anthony Robbins</p>
<p>&#8220;Some people come into our lives and leave footprints on our hearts and we are never ever the same.&#8221; -Flavia Weedn</p>
<p>&#8220;The act of forgiveness is the act of returning to present time. And that&#8217;s why when one has become a forgiving person, and has managed to let go of the past, what they&#8217;ve really done is they&#8217;ve shifted their relationship with time.&#8221; ? Caroline Myss</p>
<p>&#8220;Love is the irresistible desire to be irresistibly desired.&#8221; ? Mark Twain</p>
<p>&#8220;Well, it seems to me that the best relationships &#8211; the ones that last &#8211; are frequently the ones that are rooted in friendship. You know, one day you look at the person and you see something more than you did the night before. Like a switch has been flicked somewhere. And the person who was just a friend is&#8230; suddenly the only person you can ever imagine yourself with&#8221; ~ Gillian Anderson</p>
<p>&#8220;Love is composed of a single soul inhabiting two bodies.&#8221; ? Aristotle</p>
<p>&#8220;The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart.&#8221; ? Helen Keller</p>
<p>&#8220;Where does the family start? It starts with a young man falling in love with a girl &#8211; no superior alternative has yet been found.&#8221; ? Winston Churchill</p>
<p>&#8220;It is wrong to think that love comes from long companionship and persevering courtship. Love is the offspring of spiritual affinity and unless that affinity is created in a moment, it will not be created for years or even generations.&#8221; ? Kahlin Gibran</p>
<p>&#8220;To love means to commit oneself without guarantee, to give oneself completely in the hope that our love will produce love in the loved person.&#8221; ? Eric Fromm</p>
<p>&#8220;Man is a knot into which relationships are tied.&#8221; ~Antoine de Saint-Exupry</p>
<p>&#8220;You can&#8217;t stop loving or wanting to love because when its right, it&#8217;s the best thing in the world. When you&#8217;re in a relationship and it&#8217;s good, even if nothing else in your life is right, you feel like your whole world is complete.&#8221; ~ Keith Sweat</p>
<p>&#8220;Our greatest joy-and our greatest pain comes in our relationships with others.&#8221; ~ Stephen R. Covey</p>
<p>&#8220;Love doesn&#8217;t just sit there like a stone; it has to be made &#8211; like bread, remade all the time, made new.&#8221; ? Ursula LeGuin</p>
<p>&#8220;Once the trust goes out of a relationship, it&#8217;s really no fun lying to &#8216;em anymore.&#8221; -Norm from Cheers</p>
<p>There&#8217;s a broad collection of relationship quotes for you. </p>
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		<title>Always There Anytime Relationship Advice Online</title>
		<link>http://breakupnot.com/always-there-anytime-relationship-advice-online-2</link>
		<comments>http://breakupnot.com/always-there-anytime-relationship-advice-online-2#comments</comments>
		<pubDate>Mon, 21 Sep 2009 14:54:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relationship Tips]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[countless articles]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[marriage advice]]></category>
		<category><![CDATA[marriage counselors]]></category>
		<category><![CDATA[objective answer]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[Someone]]></category>

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		<description><![CDATA[If you are having problems in your marriage or dating life, you may find the relationship advice online that you need. There are plenty of great helps available to you but there is also a lot of people who will give bad advice on your marriage, harmful dating tips that will leave you single. You [...]]]></description>
			<content:encoded><![CDATA[<p>If you are having problems in your marriage or dating life, you may find the relationship advice online that you need. There are plenty of great helps available to you but there is also a lot of people who will give bad advice on your marriage, harmful dating tips that will leave you single. You can get bad relationship advice online that will help you break up when your goal is marriage. You can also find great advice that will help you find the person of your dreams or get out of relationship that is bad for you.</p>
<p>There is an advantage to going to get high priced relationship advice from marriage counselors or psychologists but they may not have the best solutions. It is good to get advice form as many sources as possible. You should be able to talk to close friends and family who know the situation well, but they may be biased. Sometimes it is good to get dating tips marriage advice from an anonymous source to help you get an objective answer to your questions.</p>
<p>The great thing about seeking out relationship advice online is there are people and answers available 24 hours a day and 7 days a week. You may have something that has just happened thatmay cause you to break up. Instead of just laying in bed staring at the ceiling you can be getting online and asking for advice so that you can avoid breaking up. There are experts at giving relationship advice that have written countless articles pertinent to your situation. You might even be able to find counselors online who are willing to help you out.</p>
<p>If there are questions that you are too embarrassed to ask of people you know, you will find the  Internet to be a great place to ask questions while retaining a level of anonymity. The great thing about it is you can ask for advice in secret. No one has to know what you are thinking about. </p>
<p>If you are single and wanting to find that special someone, you will be able to find great dating advice online. You may also be able to find that special someone on the internet as well. Many have found the love of their lives while trying to find answers to their questions online. Go through reputable services if your goal is to find someone. Go with the ones that have a great reputation of not only matching people up but of screening those interested in relationships.</p>
<p>You can find great advice online but it should only be a part of your search for answers. Question that advice you get and ask others what they think about it. Look for second opinions both offline and online. Be sure, though, that any time you need it, if you look in the right places you can get good relationship advice online anytime you need it.</p>
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		<title>What Should I Do to Get My Ex Back</title>
		<link>http://breakupnot.com/what-should-i-do-to-get-my-ex-back-2</link>
		<comments>http://breakupnot.com/what-should-i-do-to-get-my-ex-back-2#comments</comments>
		<pubDate>Sun, 20 Sep 2009 02:54:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relationship Tips]]></category>
		<category><![CDATA[breakup]]></category>
		<category><![CDATA[breakups]]></category>
		<category><![CDATA[common sense]]></category>
		<category><![CDATA[Don]]></category>
		<category><![CDATA[Jackson]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[painful emotions]]></category>
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		<category><![CDATA[play games]]></category>
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		<guid isPermaLink="false">http://breakupnot.com/what-should-i-do-to-get-my-ex-back-2</guid>
		<description><![CDATA[When you break up with someone you love, you go through lots of painful emotions.  You feel sad, depressed and hurt, and you miss them.  &#8220;What should I do to get my ex back?&#8221; becomes a question you constantly ask yourself. 
There are many websites, books, blogs, forums and even courses designed to [...]]]></description>
			<content:encoded><![CDATA[<p>When you break up with someone you love, you go through lots of painful emotions.  You feel sad, depressed and hurt, and you miss them.  &#8220;What should I do to get my ex back?&#8221; becomes a question you constantly ask yourself. </p>
<p>There are many websites, books, blogs, forums and even courses designed to answer the question, what should I do to get my ex back? But common sense can really make a difference after a breakup.  And common courtesy can go long way toward healing your relationship. </p>
<p>If you&#8217;re preoccupied with your lost relationship, wondering &#8220;what should I do to get my ex back?&#8221; then follow this simple advice.  You&#8217;ll give yourself the best chance of getting back together with that special someone.  </p>
<p>Don&#8217;t play games.  This is very important, but unfortunately many people resort to this during breakups because it gives them a sense of power.  If you can make the other person think that you don&#8217;t care, or you care more than you really do, you&#8217;re manipulating them and that can feel great.  But it won&#8217;t feel great for long. </p>
<p>Eventually you&#8217;ll realize that lying and tricking the other person isn&#8217;t a good feeling. And anything good that happens because of it will always be sullied a little because of the lie. </p>
<p>Some people play games where they pretend to be dating someone else, or they pretend to be in love with someone else. This is a ploy to make the ex jealous.  While it does work now and then, other times it makes the breakup permanent because it backfires. </p>
<p>Your ex could be so jealous at the thought of you being with someone else that they want you back.  Or they could decide that since you moved on so quickly, you don&#8217;t really care about them anyway.  You have no way of knowing which way this ploy will work until it&#8217;s too late. </p>
<p>Don&#8217;t be mean. This holds true in any situation or any relationship, but sometimes the anger around a breakup makes us act more viciously than we normally might.  Even if you&#8217;re hurt, the fact that you want to know, &#8216;What should I do to get my ex back?&#8221; shows that you&#8217;re ready to forgive that person.  If you couldn&#8217;t, you wouldn&#8217;t want your ex back, you&#8217;d be glad it was over. </p>
<p>Now, think about how you&#8217;ve been acting.  If you were your ex, would you look forward to spending time with you or talking to you?  Or would you dread each time?  Do you shout and nag? Even if you feel like raising all kinds of arguments, simply don&#8217;t. Work very hard at controlling your anger and hurt, and being a person they can miss.</p>
<p>&#8220;What should I do to get my ex back?&#8221; Be on your best behavior and make your ex remember what drew them to you in the first place. They&#8217;ll remember your good points and will miss them.  Then you&#8217;ll have a better chance of being able to get back together with your ex.</p>
<p>These are just the beginning steps in winning your Ex back. They are the initial steps I followed when I lost the love of my life. And frankly these aren&#8217;t my original ideas. I turned to T &#8216;Dub&#8217; Jackson when I had no idea of how to get my true love back.</p>
<p>T &#8216;Dub&#8217; authored a simple, down to earth step by step plan called &#8220;The Magic Of Making Up&#8221;. And you know, it worked like magic for us. Now we are more in love than ever.</p>
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		<title>Tips On Ways To Get Your Ex Boyfriend Back</title>
		<link>http://breakupnot.com/tips-on-ways-to-get-your-ex-boyfriend-back</link>
		<comments>http://breakupnot.com/tips-on-ways-to-get-your-ex-boyfriend-back#comments</comments>
		<pubDate>Fri, 18 Sep 2009 14:54:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relationship Tips]]></category>
		<category><![CDATA[boyfriend]]></category>
		<category><![CDATA[breakup]]></category>
		<category><![CDATA[death of a loved one]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[loneliness]]></category>
		<category><![CDATA[mourn]]></category>
		<category><![CDATA[step]]></category>
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		<description><![CDATA[You may be feeling totally helpless when trying to find ways to get your ex boyfriend back. A breakup leaves you with feelings that can be devastating. These include feelings of anger and loneliness as well as others, all of which can be incapacitating if you let it. If you truly think that he would [...]]]></description>
			<content:encoded><![CDATA[<p>You may be feeling totally helpless when trying to find ways to get your ex boyfriend back. A breakup leaves you with feelings that can be devastating. These include feelings of anger and loneliness as well as others, all of which can be incapacitating if you let it. If you truly think that he would come back to you and that there is still a chance, then there are some things that you can do. These steps will help you to work and win him back.</p>
<p>The first step among the ways to get your ex boyfriend back is a little bit unconventional, and that is to mourn over the breakup. Many studies have shown that the loss felt over a breakup can have the same effect as the death of a loved one. Grieving and morning the breakup is a healthy and natural was to start to recover. Make sure to eat well and keep up with sleep exercise. Friends will also provide an important support structure.</p>
<p>Once you are in a place where thoughts run clear, you can take the time to evaluate exactly where things went wrong and why the breakup occurred. First of all, you need to ask if you want to get back together or if need to move on. Getting back together means that you should try and understand why things happened. Understand that in a breakup, both parties have some fault. Knowing what happened is important when it comes to successfully implementing the ways to get your ex boyfriend back.</p>
<p>Once you have identified the problem at the center of the breakup, you can spend the time to workout the problem and solve it. It could be that you need to change, understand where he is coming from and adapt to him. It may even be the case that you need to accept his many bad qualities. There may also be a strong dividing force over a strong issue. No matter what happened, issues can be worked out and people can move on.</p>
<p>The next step among the ways to get your ex boyfriend back is to satiate your boyfriend&#8217;s ego. Typically, men have a larger ego, and this can get hurt when a breakup occurs. After a failure, their confidence will suffer and will need a boost in order to have things move along. This will require that you apologize and take some of the blame away from them. </p>
<p>There are many ways to get your ex boyfriend back after a rough breakup. What it will take is for you to first mourn your breakup, and then evaluate why the breakup occurred. Once you have discovered the issue, you can start to address it and solve things. You should not try to change you ex boyfriend, as a break up will leave him in a weakened state as well. Instead, your focus should be on yourself.   This is the sure fired way in winning their love in return and being able to restart your broken relationship.</p>
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		<title>How Get Your Ex Back ? What To Do When Shes Dumped You</title>
		<link>http://breakupnot.com/how-get-your-ex-back-%c2%96-what-to-do-when-shes-dumped-you-2</link>
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		<pubDate>Thu, 17 Sep 2009 02:54:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[How get your ex back?  This is the lament of every guy who has ever been dumped.  Did you know that in three quarters of break ups, it is the girl who calls the whole thing off?  Guys generally want to stay together with their girlfriends.  This article is about how [...]]]></description>
			<content:encoded><![CDATA[<p>How get your ex back?  This is the lament of every guy who has ever been dumped.  Did you know that in three quarters of break ups, it is the girl who calls the whole thing off?  Guys generally want to stay together with their girlfriends.  This article is about how to get ex back.</p>
<p>First of all, you have to determine whether she did you a favor by dumping you.  Too often, guys stick with girls out of inertia.  It is easier to stay in an okay relationship than go out and look for a really good one.  If you don&#8217;t feel that the girl who dumped you was your soul mate, consider that her calling things off might be a blessing in disguise.</p>
<p>If this is not the case and you still want get your ex back, read on.</p>
<p>The next step is to determine whether she loves you.  Girls can be fickle.  They are much more likely to act impulsively and then have regrets about what they did.  If you think she still loves you, you have a good chance at ho get your ex back.</p>
<p>In this case, you have to make her come to you.  Many guys call their ex&#8217;s numerous times, send hundreds of texts, and exhibit other such stalkerish behavior.  This just pushes their girlfriends away.</p>
<p>Instead, seem like you are accepting of the break up.  Move on.  Date other girls ? especially girls in her circle.  By making her come back to you instead of the other way around, you will go about how get your ex back.</p>
<p>During this time, you should analyze whether you have changed from the many she first fell in love with.  Often, guys try to impress girls up front.  But, once they have slipped into a comfortable relationship with their girlfriend, they slag off.  For instance, are you still working out as often as you did?  Toward the end, were you still opening her car door, buying her flowers, and generally romancing her the way you did at the beginning of the relationship?  These things can make a big difference in how get your ex back.</p>
<p>When you do see your ex girlfriend, subtly remind her of your common bonds.  If you are going to go to a party where you know she&#8217;s going to be, wear a shirt she gave you.  If she has a favorite cologne, wear it.  And, when you talk, bring up the positive things in your past.  Don&#8217;t beat her over the head with them, but make her nostalgic about your common history.</p>
<p>Invite her to non-committal type of events.  If a group of friends are going to the beach, ask her to come along.  Begin seeing her in social settings once again.  When she comes along, pay some attention to her, but spend your time with your friends and other girls too.  When she sees that you are an attractive catch, you&#8217;ve already won half the battle of how get your ex back.</p>
<p>So, that is how get your ex back.</p>
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		<title>Surviving A Breakup-Difficult But Doable</title>
		<link>http://breakupnot.com/surviving-a-breakup-difficult-but-doable</link>
		<comments>http://breakupnot.com/surviving-a-breakup-difficult-but-doable#comments</comments>
		<pubDate>Tue, 15 Sep 2009 14:54:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relationship Tips]]></category>
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		<guid isPermaLink="false">http://breakupnot.com/surviving-a-breakup-difficult-but-doable</guid>
		<description><![CDATA[A breakup is a difficult thing to deal with, and it is hard on you and your ex. There are a great number of hurt emotions and feelings, and the act of surviving a breakup will involve a great deal of personal strength. This task may seem daunting, especially with a big void in your [...]]]></description>
			<content:encoded><![CDATA[<p>A breakup is a difficult thing to deal with, and it is hard on you and your ex. There are a great number of hurt emotions and feelings, and the act of surviving a breakup will involve a great deal of personal strength. This task may seem daunting, especially with a big void in your chest. You cannot easily fill that void with anything, it is that painful and difficult to handle. What you should consider, however, is that you are not the first couple to break up and you will not be the last. You should take solace in that you and your partner will survive and will be moving forward. </p>
<p>When you are faced with the task of trying to surviving a breakup, there are a number of tips which will lead you towards surviving the breakup. The first step is to not bottle up the pain. One cannot go through life without pain. Breaking up with a loved one is emotionally the same as the death of one. You should know that you will be hurt and that it is okay to break down a little and cry as needed. You should write down stuff, you should scream, you should do whatever is needed to let all of the pain out and move on. </p>
<p>Once you have reached a clear and calm state, you are now ready to evaluate things and try and find out where you and your partner are in the relationship. Knowing where you are will allow you and yours to make the right decision. More times than not, you will find that the relationship is truly over. This is something that you and your ex partner needs to come to terms with. Once you are at terms with things, you take the next step.</p>
<p>When you have come to the decision not to let the relationship continue, you and your ex needs to remove the overlaps in your lives. This includes property that you two have exchanged and are left at the other&#8217;s home. This sort of negotiation and separation is to ensure that nothing is left as an emotional landmine later on in your lives. Once the two of you have completely separated, then what you should do is to perform a finalizing ritual. This is a symbolic event which will involve letting an effigy of your ex go, via destroying it or some other task. You could burn one of their letters, their photo, throw away their leftovers, and delete their files off your computer and so on. This symbolic gesture is for your benefit. </p>
<p>At this point, you should use whatever support that is available to you. This can be friends, family, and other loved ones that can provide an emotional support net for you.  Even though you have done what you can to soften the blow of the break up, you will still face turbulence. As a result you will need all of the help you can get as you are surviving a breakup.</p>
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		<title>Win Ex Back Without Playing Head Games</title>
		<link>http://breakupnot.com/win-ex-back-without-playing-head-games-2</link>
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		<pubDate>Mon, 14 Sep 2009 02:54:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[When you have been dumped, there are any number of theories about how to win ex back.  Most of them involve playing head games with your ex.  But, when you mess with her head just to win her back, you are on a shaky foundation for moving forward in the relationship when things [...]]]></description>
			<content:encoded><![CDATA[<p>When you have been dumped, there are any number of theories about how to win ex back.  Most of them involve playing head games with your ex.  But, when you mess with her head just to win her back, you are on a shaky foundation for moving forward in the relationship when things are patched up.  This article is the no-games way to win ex back.</p>
<p>When you were going out, she would text you two dozen times a day.  Now your phone is silent.  While you don&#8217;t want to overdo it, calling her once a week or so just to &#8220;keep in touch&#8221; keeps the door open for a reconciliation.</p>
<p>To this end, make sure that you call her on important days like her birthday.  Sending a card or a small gift wouldn&#8217;t hurt either when you are trying to win ex back.</p>
<p>Keep in touch by email.  If there is a news story she might enjoy ? whether it is about poverty in Africa or a profile of Shane West ? send it to her with a nice (short) note.  You can also start a email list where you send out information, jokes, or personal updates to a group of friends and make sure she is on the responder list.</p>
<p>You also have to decide whether you want to want to date other girls during the period when you are trying to win ex back.  If you are serious that you are going to win ex back, you won&#8217;t date other girls.  If you are even thinking about getting back together, do not sleep with another woman.  This goes against some dating advice that says you should date around to make your ex jealous.  But playing games like this will not serve you well when you do get back together.</p>
<p>Don&#8217;t be jealous when she dates other guys though.  She called it off, remember, so she&#8217;s not cheating when she sees men.  You can use the information about what she looks for in a man when you analyze the kind of men she&#8217;s dating.</p>
<p>For instance, if she broke things off with you because you had gotten too complacent in the relationship, she may be seeing men who sweep her off her feet.  If you were the beer and football type and she&#8217;s now dating artists and poets, you may need to develop a more sensitive side in order to win ex back.</p>
<p>When you analyze and study the woman who broke up with you, you will be able to see what she really needs in a man.  Remember, that now that you are no longer a couple, there are layers being built up between the two of you.  In some ways, this actually makes it easier to see what she needs from a man because your own emotions, feelings, and needs are less at play.  Read into the things she says and the things she doesn&#8217;t say.  Look at her actions as well.</p>
<p>Hold your own cards close to your chest.  The power in your relationship has shifted.  When you spill out your deepest emotions to your ex, you give her too much power.  If you tell her that she is the one person who you need in your life, she suddenly can dictate the future.  When you hold your own cards close to your chest, you preserve your own power which is necessary for restoration of the relationship after you win ex back.</p>
<p>During the time when you are broken up, work on yourself.  Make sure you hit the gym regularly so you look good.  Get a hair cut too and even consider a new style.  Also, work on your mind as well as your body.  By spending time on self improvement, you become more attractive to your ex.</p>
<p>The bottom line is that you can try to get your ex back by playing games or you can try to fix the problems that your relationship had.  When you work on the problems, you build a more solid foundation for the future when you have already accomplished win ex back.</p>
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		<title>How to Get Back With My Ex Girlfriend</title>
		<link>http://breakupnot.com/how-to-get-back-with-my-ex-girlfriend-2</link>
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		<pubDate>Sat, 12 Sep 2009 14:54:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[If you are wondering how you can get back with your ex girlfriend, the first thing that you need to understand is that this is a very delicate situation. Your feelings may be hurt, and her feelings may also be hurt &#8211; And it is important that you are careful about what you&#8217;re doing accordingly, [...]]]></description>
			<content:encoded><![CDATA[<p>If you are wondering how you can get back with your ex girlfriend, the first thing that you need to understand is that this is a very delicate situation. Your feelings may be hurt, and her feelings may also be hurt &#8211; And it is important that you are careful about what you&#8217;re doing accordingly, otherwise feelings may be hurt even worse.</p>
<p>Here are the considerations that you need to make when it comes to figuring out how to get back with your ex girlfriend.</p>
<p>1 &#8211; First and foremost, what was it that you did in order to cause the break up? Girls do not break up with guys completely out of the blue, so there is probably a really good reason behind the action even if you are not immediately aware of what it is. The first step in this process has to be to figure out what went wrong, whether or not it could have been prevented, and how can you can fix it now that you know what it is. </p>
<p>2 &#8211; If the break up with your ex girlfriend was entirely your fault, then the first thing that you need to do to help rekindle things is to let your ex girlfriend know that you recognize what happened, you recognize that it was your fault, and that you are sorry for your actions and the unintended consequences.</p>
<p>3 &#8211; You should continue to socialize with other people, even though you are trying to court your ex again. Just because you and your ex are not in contact right now, that does not mean that you need to cut yourself off from the rest of the world. You should date another girl, or at least go out and have some fun with your friends. It may even work to your advantage for you to cause some jealousy in your ex partner if you really do want to get them back.</p>
<p>4 &#8211; Show your ex that you have moved on, but you also need to show her that you still care about her. This is the most ideal way to eventually get her back. Let her know that you have not completely moved on, and that you still have feelings for her, and this will make you appear more mature to her, and more desirable as well. </p>
<p>5 &#8211; Finally, it is important that you work hard to become friends with your ex again. This will build trust, and will help to make you closer to one another. </p>
<p>Afterwards, you should ask her why you broke up in the first place, but be casual about it rather than appearing desperate. She will either admit that it was a mistake that the two of you broke up, or she will let you know that the break up was for the better. Once you have an answer, you can proceed from there.</p>
<p>These are just the beginning steps in winning your Ex back. They are the initial steps I followed when I lost the love of my life. And frankly these aren&#8217;t my original ideas. I turned to T &#8216;Dub&#8217; Jackson when I had no idea of how to get my true love back.</p>
<p>T &#8216;Dub&#8217; authored a simple, down to earth step by step plan called &#8220;The Magic Of Making Up&#8221;. And you know, it worked like magic for us. Now we are more in love than ever.</p>
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